We Tell Ourselves

We tell ourselves all sorts of things.

“This weight is too heavy for me.” “I’m not a fast runner.” “I’ve never been agile.”

Well, f*** that.

Every time you tell yourself bullshit, you’re limiting yourself. Just because something was, doesn’t mean it has to be.

I’m slow as hell when I run. What’s that mean I should do? Run more. Get better. Get more efficient. Get faster.

You’re weak at the front squat. What should you do? Front squat more. Get better. Get more efficient. Get stronger.

 

Stop telling yourself what you are and start telling yourself what you could be.

Then work like hell to become that.

(Image courtesy of Nicole Bedard Photography.)

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